how many calories in balsamic dressing Honey balsamic dressing
If you’re anything like me, you love a good salad. There’s just something about a bowl full of fresh greens, topped with colorful veggies and a delicious dressing that makes me feel like I’m doing something good for my body. But have you ever stopped to think about how many calories are in that dressing you’re pouring all over your healthy salad? Well, I did some digging and found two mouth-watering recipes for balsamic dressings that won’t break the calorie bank. First up, we have a Honey-Fig Balsamic Dressing from Scratch Love Blog. Just the name alone has my taste buds tingling! This dressing is made with a base of olive oil, balsamic vinegar, honey, and fresh figs. It’s sweet, tangy, and oh so flavorful. To make this dressing, start by combining 2 tablespoons of balsamic vinegar and 1 tablespoon of honey in a small bowl. Mix until well combined. Slowly drizzle in 1/4 cup of olive oil while whisking constantly. Once the olive oil is fully incorporated, finely chop 2-3 fresh figs and stir them into the dressing. That’s it! Now, let’s talk about calories. This Honey-Fig Balsamic Dressing comes in at around 90 calories per serving (which is about 1-2 tablespoons). Not too shabby, right? Plus, you’re getting the added benefits of fresh figs, which are packed with fiber, vitamins, and minerals. Next, we have a Honey Balsamic Dressing from Detoxinista. This one is a bit more traditional, with a base of olive oil, balsamic vinegar, honey, and dijon mustard. It’s simple, yet delicious. To make this dressing, whisk together 3 tablespoons of balsamic vinegar, 1 tablespoon of honey, 1 tablespoon of dijon mustard, and a pinch of salt in a small bowl. Slowly drizzle in 1/4 cup of olive oil while whisking constantly. That’s it! In terms of calories, this Honey Balsamic Dressing comes in at around 120 calories per serving (again, about 1-2 tablespoons). Still not too bad, and you’re getting the added benefits of dijon mustard, which is a good source of fiber, vitamins, and minerals. So there you have it, two delicious and low-calorie balsamic dressings to take your salads to the next level. Plus, both recipes are super easy to make - no fancy equipment or complicated techniques required. Give them a try and let us know what you think! Image 1:
Honey-Fig Balsamic Dressing
This sweet and tangy dressing is made with a base of olive oil, balsamic vinegar, honey, and fresh figs.
Image 2: Honey Balsamic Dressing
This simple yet delicious dressing is made with a base of olive oil, balsamic vinegar, honey, and dijon mustard.
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