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Looking for delicious and healthy low-carb Indian recipes? Look no further! We’ve rounded up two fantastic options that are sure to satisfy your cravings without weighing you down. First up, we have Instant Pot Cauliflower Pav Bhaji, a flavorful and satisfying dish that’s perfect for a weeknight dinner or a weekend brunch. Made with hearty cauliflower, this recipe is also low-carb, making it a great option for those watching their carb intake. To start, chop up a small head of cauliflower and set it aside. In your Instant Pot, sauté a chopped onion until it’s softened, then add in garlic, ginger, and a blend of spices including cumin, coriander, turmeric, and garam masala. Next, add in the chopped cauliflower along with a can of fire-roasted tomatoes and vegetable broth. Give everything a good stir, then pressure cook on high for just five minutes. Once the pressure has released naturally, use an immersion blender to puree the mixture until it’s smooth and creamy. Serve the cauliflower pav bhaji with your favorite low-carb bread or naan, and don’t forget to garnish with fresh cilantro, chopped red onion, and a squeeze of lemon juice for added brightness. Looking for another low-carb Indian recipe? Try our Masoor Dal, a stewed red lentil dish that’s hearty, healthy, and full of flavor. Lentils are a great source of protein, making this dish a filling and satisfying option for vegetarians and meat-eaters alike. To start, rinse a cup of red lentils and set them aside. Next, heat up some vegetable or coconut oil in a pot over medium heat. Add in some cumin seeds, minced ginger, and chopped onion, and sauté for a few minutes until the onion is soft and fragrant. Next, add in the rinsed lentils along with some chopped tomatoes, spices, and vegetable broth. Stir everything together, then cover and simmer for around 25-30 minutes, or until the lentils are cooked through and tender. To serve, garnish with fresh cilantro and a squeeze of lime juice. This delicious dish is perfect on its own, or you can pair it with some low-carb rice or naan for a more filling meal. Whether you’re looking for a quick and easy Instant Pot recipe or a hearty lentil stew, these low-carb Indian options are sure to satisfy your cravings and leave you feeling full and energized. Give them a try today and discover a whole new world of healthy and delicious eating!
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